Oooof. Well, I was doing this New Year’s Resolution pretty solid until the past few days. The nice thing about keeping track of nutrition and exercise is that you can’t really kid yourself about what you did.
Last time I went running was Tuesday night on the Tredmill. I’m not sure what happened to Wed and Thursday, but I know that yesterday I was at my daughter’s wrestling match. That was fun. One win, a by (or bye?), and one loss. I think that all people and especially kids need some type of exercise.
I fell asleep really early on Tuesday night…7 or even could have been 6:30pm. That turned out well, because I was awake when a call came in for EMS at 4am. I’ve been learning how to do the paperwork correctly. There is this sequence of which sheets need to be copied and some go with the ambulance and some stay at the hospital. It finally occurred to me that I could just make a list in my phone, rather than telling myself that I will eventually remember the order and what goes where. I wasn’t ever that waitress that remembers your order without a notepad 🙂
I will run before today ends.
Happy Saturday!
Terra Rose